FOR
IMMEDIATE RELEASE
Publicity Contacts: Seta Zink
Publication
Date: September 13, 2016 Publicity Manager
Advance Praise:
“Read Master Plants
and master your health.”
–Neal Barnard, M.D., author of The Get Healthy, Go Vegan Cookbook
“Master Plants is
the book that the food movement has been waiting for.”
–John Robbins, author of The Food Revolution and Diet for a New America
“This is an extraordinary book that makes it clear there
is no other way to eat than plant-based.”
—Caldwell B. Esselstyn Jr., M.D., author of Prevent and Reverse Heart Disease
MASTER PLANTS COOKBOOK
The 33 Most Healing Superfoods
for Optimum Health
by
Margarita Restrepo and Michele Lastella
From the founder and chef for Naked Food® magazine comes a
cookbook that is not just about delicious recipes — it's about combating, even
reversing disease, with superfoods.
Master
Plants Cookbook by Margarita Restrepo and Michele Lastella, (Running Press; September 13, 2016), takes readers
on a fascinating journey of discovery that spans ancient civilizations, and
links the wisdom of our ancestors with the magnificent power of foods we still
enjoy today. Featuring 33 of the most healthful
“Master” plants on Earth, Master Plants
Cookbook shares more than 100 recipes to easily incorporate these
powerhouses into ones diet.
Food really isn't just food—it can and should be seen as medicine. A
plant-based, whole-food diet can help prevent and even reverse chronic diseases
such as cancer, diabetes, and heart disease, while also promoting a healthy
weight. Far from being a fad, knowing the health benefits of certain foods has
become imperative for many households—but the big question is: "How do I
make these foods delicious?" Master Plants Cookbook takes
health-promoting, radiant super foods like avocados, beets, sweet potatoes and
spinach, and offers delightful, mouth-watering recipes that are detoxifying,
anti-allergen, immune-boosting, and weight-loss inducing.
Restrepo and Lastella draw on the best of ancient traditions to spark a
new love for real, organic cuisine that packs a powerful healing punch, with
recipes such as:
- Mediterranean Green Lasagna
- Plato’s Lentil Risotto
- Andean Pepper Boats
- Apache Cheesecake
- Chichén-itzá Blackberry Mouse and so much more…
Master
Plants Cookbook will empower readers to eat their way to
their healthiest, most radiant self.
more…
About the Authors:
Margarita Restrepo is the founder and editor-in-chief of Naked Food magazine, which
promotes a New, Authentic, Kind, and Enlightened Diet. Naked Food is
supported by leaders in the whole food, sustainable movement including T. Colin
Campbell, John Robbins, Caldwell Esselstyn, Michael Pollan, and Dean Ornish.
Michele Lastella is an Italian actor and director, a producer of biodynamic agriculture,
a reiki master, and the founder of Sustainable Society, a media organization
focused on developing sustainable innovation through ancient knowledge.
The authors live and work in
Rome, L.A., and Miami. Visit them at nakedfoodmagazine.com.
MASTER PLANTS COOKBOOK: The 33
Most Healing Superfoods for Optimum Health
by Margarita Restrepo and Michele
Lastella
296 pages; 7 3/8 x 9 1/8;
Paperback with flaps
$24.00 US/$30.99 CAN
Full-Color Photographs Throughout
ISBN: 9780762460243
E-book ISBN: 9780762460250
Publication Date: September 13, 2016
Nessun commento:
Posta un commento